One-to-One or Personal training sessions can be arranged with an instructor that will accommodate the client's skill and fitness level. Expect to see an increase in agility and stamina. Whether your goal is to lose weight, add muscle, or just get in shape, Our fitness trainers will help get you there!
The Lil' Whips programs
Pre-registration is required
For ages 8 — 16 yr old who want to get involved in the amazing discipline of boxing. Contact Fitz! It's a fun and rewarding activity.
Summer Camp with a World Champ Fitz includes boxing footwork, proper stance, punching technique, forms and skills, Defensive and conditioning drills, medicine ball, heavy bag, skipping and shadowboxing.
Outdoor activities include basketball, swimming, soccer, tag, frisbee, football, and fun games.