THE WHIP BOXING & FITNESS
x
Home of the World Champion
​Fitz "The Whip" Vanderpool

We train:
  • Men
  • Women
  • Boys
  • Girls
  • Amateurs
  • Professionals
  • Conditioning
  • Team Sports
Call The Whip at 519-577-7910

WELCOME TO THE WHIP BOXING ACADEMY

Boxing, Personal Training, Fit Box/Aerobics, Bootcamps, Cardio Workouts, and custom fitness programs - for ages 8 years old to adult. Work-out in a small class size or one-on-one instruction, boxing is a great way to get healthy, improve endurance, coordination, focus, strength and fitness level. Boxing and fitness help to build inner and outer strength, confidence, reduce stress while maintaining or obtaining a healthy personal weight goal.  All fitness levels are welcome! 

FITNESS CENTRE AND TRAINING PROGRAMS

ONE-ON-ONE

One-to-One or Personal training sessions can be arranged with an instructor that will accommodate the client's skill and fitness level. Expect to see an increase in agility and stamina. Whether your goal is to lose weight, add muscle, or just get in shape, Our fitness trainers will help get you there!

LIL' WHIPS

The Lil' Whips programs
Pre-registration is required 
For ages 8 — 16 yr old who want to get involved in the amazing discipline of boxing. Contact Fitz! It's a fun and rewarding activity.

SUMMER CAMP

Summer Camp with a World Champ Fitz includes boxing footwork, proper stance, punching technique, forms and skills, Defensive and conditioning drills, medicine ball, heavy bag, skipping and shadowboxing.
Outdoor activities include basketball, swimming, soccer, tag, frisbee, football, and fun games.

BE SOCIAL - FOLLOW US!

LIL WHIPS PROGRAM - ONE ON ONE

 With photo of our Lil' Whips Program Participants
Picture
Group Practise
Picture
One on One Practise